N a m a s t é !
My name is Maheshvari. I am a yoga teacher (BYV), certified yoga teacher RYT® 200 (Yoga Alliance), back yoga teacher (BYV), Yin yoga teacher (BYV), Hormon Yoga teacher (BYV), Prana healer (BYV), mindfulness trainer and coach.
Maheshvari is my spiritual name, which I received after completing my yoga teacher training. For me, this name marks the conscious beginning of a new phase of life, in which I can experience a deeper connection with yoga and myself.
On my journey to experience yoga in its place of origin and deepen my practice, I had the special opportunity to visit India. This experience has deepened my understanding and love for yoga even further and enriched me in my personal and spiritual growth.
Yoga gives me strength and brings harmony into my life. It teaches me to be mindful of my body and my existence. Every day I draw new energy, serenity, inner peace and infinite joy from yoga. As a certified mindfulness trainer and yoga teacher, I would like to share the positive experiences that I have had through yoga and experience every day with others.
In my work, I have developed my own yoga concept that combines yoga with mindfulness and which I call HARMONY FLOW®. This name balances the calm and energetic elements of Yin and Yang Yoga with mindful awareness of the moment. My concept arose from my work as a mindfulness trainer and is an extension of my work as a yoga teacher.
My classes include different styles, including Hatha Yoga, Yin Yoga, Hormone Yoga, Back Yoga, Mindfulness and my HARMONY FLOW®. Concept. I am happy to teach you these yoga styles and look forward to accompanying you on your way.
Learn more about my trainings and association memberships:
- Seminar Leader Progressive Muscle Relaxation according to E. Jacobson – June 2020
- Hormonyoga – Februar 2021
- Mindfulness Trainer – Coach – November 2021
- Yoga Teacher (BYV) – February 2022
- Back Yoga Teacher (BYV) – October 2022
- Vinyasa Flow – Juli 2023
- Hormon Yoga Teacher (BYV) – Juli 2023
- Yin Yogalehrerin (BYV) – April 2024
- Structure of Yoga Sequences – September 2024
- Vinyasa Yoga Teacher Training – December 2024
- Prana healer (BYV) – Juli 2025
- Mitglied in den Verbänden BYV und Yoga Alliance
